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You are here: Home / Foot Health / The Benefits of Himalayan Salts

5 April 2022 By Foot Health Solutions

The Benefits of Himalayan Salts

Improve the quality of skin
Himalayan salt is said to clean and purify pores and make skin smoother and suppler – so you too can look like a Queen…or a King.

Inflammatory diseases (eczema, psoriasis, allergic reactions, rashes, dry and ageing skin)
Like Dead Sea salts, Himalayan salts are also said to have a positive effect on common skin conditions such as dry skin, psoriasis and acne, as well as heal rashes, blisters and insect bites.

Prevent muscle cramping and soreness
Soaking in warm salty water can sooth cramping aches and pain. Like Dead Sea Salts, the minerals from Pink Himalayan Salts can help improve blood circulation which reduces inflammation and serves as a general muscle relaxant – this is mainly due to the potassium and bromide. Interestingly, Himalayan Salts are said to alleviate the symptoms of PMS (we told you this salt keeps on giving).

Regulate sleep and decrease stress
Like other bath salts, Himalayan Salts are linked to better sleep and reduced stress. Bathing in warm, salty water (we recommend 20 minutes plus) is an excellent way to achieve deep relaxation. The combination of the warmth of the bath and the Himalayan Salts (which are a feast of minerals for the skin) assists with reducing stress, calming the mind and balancing emotions. A relaxation solution that is cheaper than a massage, a yoga or meditation session … what is there not to love?

If you’re interested in the benefits of Himalayan Salt, shop our range of products here

 

(Sourced from https://www.thesaltbox.com.au/about-bath-salt/)

Filed Under: Foot Health

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